The Plan: Managing Stress Through the First Semester
MY PLAN For 30 days, I tried being consistent in managing my stress levels by applying myself in various activities every week.
WHY? I want to better prepare myself for next semester.
HOW DID I START?
I identified the various stressors for each day and addressed the problems.
MY PLAN For 30 days, I tried being consistent in managing my stress levels by applying myself in various activities every week.
WHY? I want to better prepare myself for next semester.
HOW DID I START?
I identified the various stressors for each day and addressed the problems.