INTRODUCTION VIDEO |
Welcome to
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CHICKEN BREAST WITH BEANS
INGREDIENTS DIRECTIONS
- Unsalted Butter (1 stick) 1. Season your chicken with using #3-9 ingredients
- Garlic (5 cloves / diced) 2. Heat up pan for a few minutes on medium heat
- Salt 3. Put in butter & wait until it is melted
- Black Pepper 4. Put in garlic & satay until golden brown
- Crushed Peppers 5. Put in chicken breasts & beans
- Garlic Powder 6. Flip every few minutes to avoid burning
- Mexican Oregano 7. It is ready when both sides of the chicken breasts
- Italian Parsley are golden brown & the beans show a dark green
- Lemon / Calamansi color
- Beans
30 DAY CHALLENGE (VIDEO PRESENTATION)
RESOURCES :
- https://docs.google.com/presentation/d/1uGAUHBVrXYTetXNESyT6LAWMQOsynufE8nTiKQUpuG4/edit#slide=id.g9856450fb2_0_96 [link to powerpoint presentation]
- App Used : SleepWatch [downloaded in app store]
![](http://www.weebly.com/weebly/images/file_icons/pdf.png)
30_-_day_challenege_presentation.pdf | |
File Size: | 524 kb |
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30 Day Challenge: Final Results
![](http://www.weebly.com/weebly/images/file_icons/pdf.png)
30_day_challenege__2nd_1_2_.pdf | |
File Size: | 2073 kb |
File Type: |